Amenities & Equipment

Studio Layout and Space:

  • Private studio located along the riverfront in Harrisburg, PA.
  • Minutes away from downtown, providing convenient access for clients.
  • Freshly painted and renovated interior to create a modern and appealing atmosphere.
  • Outdoor workout space along the river, offering clients the option of training in a natural setting.
  • Ample parking available both in the front and back of the studio for client convenience.


  • Innovative state-of-the-art equipment to cater to various training needs.
  • Custom-built squat and bench rack for personalized workouts.
  • Comprehensive dumbbell collection ranging from 2.5 to 125 pounds, allowing for progressive training.
  • Kettlebells ranging from 5 to 80 pounds, enabling functional and dynamic workouts.
  • Adjustable benches that can be set to incline, flat, and decline positions for versatile exercises.
  • Smith machine for controlled and guided weightlifting.
  • Chest press machine for targeted upper body workouts.
  • Leg press, leg extension, and leg curl machines for comprehensive lower body training.
  • Multi-purpose cable machine for a wide range of resistance exercises.


  • Shower facilities for clients, allowing them to freshen up after workouts.
  • Two bathroom stalls and sinks to accommodate clients’ needs.
  • Refrigerator for storing post-workout snacks and beverages.
  • Lounge area for clients to relax before or after their sessions.
  • Studio mascot, a French Bulldog, adding a unique and friendly touch to the environment.
  • Multi-purpose turf, sourced from LSU women’s softball, for functional and versatile training.
  • State-of-the-art security system to ensure the safety of clients and equipment.
  • All-in-one software for scheduling, billing, and tracking client progress.
  • Private office for consultations, assessments, and discussions with clients.
  • Locker storage for clients to store their belongings during sessions.

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