Life CHANGING HEALTH & FITNESS SERVICES
Triple P Fitness is a premier personal training business located in the beautiful city of Harrisburg, Pennsylvania. We specialize in providing highly personalized and results-driven fitness programs for individuals and small groups.

Triple P’s mission is to provide life changing health and fitness services to our surrounding community. With the purpose of optimizing one’s physical and mental health as well as assisting in the pursuit of a healthier lifestyle, through an incomparable and modernized take on private personal training.

JOIN US AT OUR PRIVATE RIVERFRONT TRAINING STUDIO AND EXPERIENCE THE TRANSFORMATIVE POWER OF PERSONALIZED FITNESS TRAINING.
Your path to a healthier, stronger, and more confident self starts here.
πͺπ½ DAD BODS IN THE LAB π§ͺ
This Fatherβs Day, shoutout to the dads out here lifting more than just their kidsβ¦
Diaper bags, grills, emotional baggage β and still hitting PRs π
Need a gift idea? Send dad to Triple P.
π Claim a free training session: triplepfitness.com/trainme
Real strength. Real dad jokes.
Only at Triple P Fitness. π
#TriplePFitness #AttackToday #PersonalTraining #Harrisburg #HarrisburgFitness #StrengthStartsHere

πͺπ½ DAD BODS IN THE LAB π§ͺ
This Fatherβs Day, shoutout to the dads out here lifting more than just their kidsβ¦
Diaper bags, grills, emotional baggage β and still hitting PRs π
Need a gift idea? Send dad to Triple P.
π Claim a free training session: triplepfitness.com/trainme
Real strength. Real dad jokes.
Only at Triple P Fitness. π
#TriplePFitness #AttackToday #PersonalTraining #Harrisburg #HarrisburgFitness #StrengthStartsHere
Weβre open 7 days a week β°πͺ
Because progress doesnβt take a day off and neither do we.
π₯ Big respect to the clients showing up on weekends. Thatβs next-level discipline.
You donβt βfindβ time. You make it.
π« No excuses. No shortcuts. Just work.
π Ready to lock in?
π₯ Book your FREE consultation + training session now: triplepfitness.com/trainme

Weβre open 7 days a week β°πͺ
Because progress doesnβt take a day off and neither do we.
π₯ Big respect to the clients showing up on weekends. Thatβs next-level discipline.
You donβt βfindβ time. You make it.
π« No excuses. No shortcuts. Just work.
π Ready to lock in?
π₯ Book your FREE consultation + training session now: triplepfitness.com/trainme
Purpose changes everything.
Itβs why you show up.
Why you push through.
Why you donβt quit.
Training with purpose hits different.
Weβre here to help you tap into yours.
π₯ First session free
π triplepfitness.com/trainme
#TriplePFitness #AttackToday #PersonalTraining #Harrisburg #HarrisburgFitness #StrengthStartsHere

Purpose changes everything.
Itβs why you show up.
Why you push through.
Why you donβt quit.
Training with purpose hits different.
Weβre here to help you tap into yours.
π₯ First session free
π triplepfitness.com/trainme
#TriplePFitness #AttackToday #PersonalTraining #Harrisburg #HarrisburgFitness #StrengthStartsHere
No pressure. Just results when youβre ready. πͺ
Book your free session: triplepfitness.com/trainme π
#TriplePFitness #AttackToday #PersonalTraining #Harrisburg #HarrisburgFitness #StrengthStartsHere

No pressure. Just results when youβre ready. πͺ
Book your free session: triplepfitness.com/trainme π
#TriplePFitness #AttackToday #PersonalTraining #Harrisburg #HarrisburgFitness #StrengthStartsHere
MONDAY MINDSET π₯
New week. No excuses.
If youβre tired of starting over β train with us and donβt stop.
Free consultation + training session β‘οΈ triplepfitness.com/trainme π
#TriplePFitness #AttackToday #PersonalTraining #Harrisburg #HarrisburgFitness #StrengthStartsHere

MONDAY MINDSET π₯
New week. No excuses.
If youβre tired of starting over β train with us and donβt stop.
Free consultation + training session β‘οΈ triplepfitness.com/trainme π
#TriplePFitness #AttackToday #PersonalTraining #Harrisburg #HarrisburgFitness #StrengthStartsHere
This morning at Triple Pβ¦
A random guy came into the gym and told us he ran out of gas and his car was blocking the entire entrance π
Three of our lady clients: Dena, Shirlitta & Steph immediately volunteered to help. They went outside and pushed his car out of the way like it was part of the warm-up πͺπ
Forget sled pushesβ¦ we do real-world functional training around here π This is Triple P strength β stronger in the gym, stronger in the street.
Book your FREE session β triplepfitness.com/trainme
#TriplePFitness #AttackToday #PersonalTraining #Harrisburg #HarrisburgFitness #StrengthStartsHere

This morning at Triple Pβ¦
A random guy came into the gym and told us he ran out of gas and his car was blocking the entire entrance π
Three of our lady clients: Dena, Shirlitta & Steph immediately volunteered to help. They went outside and pushed his car out of the way like it was part of the warm-up πͺπ
Forget sled pushesβ¦ we do real-world functional training around here π This is Triple P strength β stronger in the gym, stronger in the street.
Book your FREE session β triplepfitness.com/trainme
#TriplePFitness #AttackToday #PersonalTraining #Harrisburg #HarrisburgFitness #StrengthStartsHere
That feel-good energy hits different when you earn it.
Every rep ποΈββοΈ Every session πͺ Every drop of sweat.
Itβs not just fitness β itβs momentum.
And once it startsβ¦ it doesnβt stop π₯
Ready to feel your best?
First session is FREE π
triplepfitness.com/trainme
#TriplePFitness #AttackToday #PersonalTraining #Harrisburg #HarrisburgFitness #StrengthStartsHere

That feel-good energy hits different when you earn it.
Every rep ποΈββοΈ Every session πͺ Every drop of sweat.
Itβs not just fitness β itβs momentum.
And once it startsβ¦ it doesnβt stop π₯
Ready to feel your best?
First session is FREE π
triplepfitness.com/trainme
#TriplePFitness #AttackToday #PersonalTraining #Harrisburg #HarrisburgFitness #StrengthStartsHere
πΆβ¨ ITβS FLOYD WEEK β¨πΆ
Our strange little slobber machine is in the building all week β weird, adorable, and chill as ever ππ
He only swings by every couple weeks, so donβt miss your shot to say hey π or give him a questionably long stare ππ
π Come train.
πΎ Come vibe with Floyd.
π Book your FREE session:
π triplepfitness.com/trainme
#TriplePFitness #FloydWeek #GymGremlin #FrenchieEnergy #HarrisburgFitness #WeirdLittleLegend

πΆβ¨ ITβS FLOYD WEEK β¨πΆ
Our strange little slobber machine is in the building all week β weird, adorable, and chill as ever ππ
He only swings by every couple weeks, so donβt miss your shot to say hey π or give him a questionably long stare ππ
π Come train.
πΎ Come vibe with Floyd.
π Book your FREE session:
π triplepfitness.com/trainme
#TriplePFitness #FloydWeek #GymGremlin #FrenchieEnergy #HarrisburgFitness #WeirdLittleLegend
Hard work and consistency are the backbone of every success story. πͺπ₯
Our team is FIRED UP for the week π₯πͺ!
ποΈββοΈ We crushed this work week with incredible training! Keep the momentum going this weekend! πͺ
While others might be slowing down, weβre pushing harder at Triple P Fitness! πͺπ₯
Ready to conquer the week? πͺβ¨ Big things are coming! ππ₯
π First Triple P Yoga class was a smashing success π§ββοΈ
Triple P Fitness
No pressure. Just results when youβre ready. πͺ
Book your free session: triplepfitness.com/trainme π
#TriplePFitness #AttackToday #PersonalTraining #Harrisburg #HarrisburgFitness #StrengthStartsHere ... See MoreSee Less
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Carol - you were inspiring to me last night! You are amazing! πͺπ€©
ππ₯ Want FREE training at Triple P Fitness? Hereβs how:
Get the Triple P logo shaved into your head at @legionhairstudio and weβll give you 3 training sessions FREE.
Yeah, weβre serious.
π Book now: www.legionhairstudio.com
π― Then come train where commitment showsβon your head and in your results.
#TriplePFitness #LegionHairStudio #FreeSessions #HarrisburgFitness #StrengthAndStyle ... See MoreSee Less
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π₯π₯π₯
π€ tempting
Not fair
π HUGE congrats to our guy Lucas Lawler for being named PennLive.com Male Athlete of the Year! ππͺ
Lucas has been training with Triple P Fitness since day one, and this recognition is no surprise to us!
Weβre proud to be a part of his journey and we know this is just the beginning. Letβs go! π₯π #TriplePFitness #AthleteOfTheYear #BuiltDifferent #WorkEthicWins ... See MoreSee Less
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Freedom ainβt free. Neither are gains.
Weβre open this Memorial Day β and every day β because strength is a choice we make daily.
We honor and remember the brave men and women who gave everything for our freedom πΊπΈ
And we show that respect the best way we know how β by showing up and going hard in the gym.
Whether youβre grilling or grinding, donβt forget:
You canβt flex freedom without putting in the reps.
Book your FREE consultation & training session now:
triplepfitness.com/trainme πͺπ₯
#MemorialDay #TriplePFitness #FreedomAintFree #NeitherAreGains #GrillAndGrind #WeSaluteYou #HarrisburgFitness ... See MoreSee Less
1 CommentComment on Facebook
Thank you Triple P Fitness Noah Parsons and Alyssa Harhigh for showing up at 5:00am to train on a day when most are off work in observance of Memorial Day. Thanks for setting the tone that excuses will not be tolerated. Thanks for pushing us to become stronger and healthier versions of ourselves.
LAST CHANCE to sign up for Client Max Night
This Thursday May 29th 7β9PM
Weβve got 20+ clients already stepping up to the platform π₯βare you next?
If you want in, sign up by TOMORROW at NOON using the link below β³
This is our first-ever Client Max Night and itβs gonna be a show βΌοΈ
Not maxing out? Not a client? Doesnβt matter.
Come through. Be loud. Eat. Drink. Watch the madness.
Food, fun, PRs, and chaos.
The energyβs gonna be wild, the lifts even crazier β‘οΈ
Sign up here: docs.google.com/forms/d/e/1FAIpQLSfsQ0IT68kQJq4giFmA1xET6UiMOPPwl5-MM6_g6HC6kwXOqQ/viewform?usp=s... ... See MoreSee Less
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